Welcome to Calm and Centered AF!

I’m Cheryl J. Reynolds—your coach, writer, and podcast host.

Listen to this podcast to experience clarity, peace of mind, and joy!

If you’re an intuitive woman feeling stuck between anxiety and overwhelm, you’re in the right place. 

This podcast is your sanctuary for finding peace with a touch of sass.

My goal is to help you feel more relaxed with a clear mind and joy in your heart. 

Plus it would be great if you found stronger boundaries, and felt energetically secure as well. 

Each short episode offers actionable steps, insightful ideas, and much-needed humor, all infused with a bit of spirituality to guide your journey.

And, of course, a sprinkle of Zen.

Join me weekly as we explore how to feel Calm & Centered AF.

https://calmandcenteredaf.com/